All About B.O.B.

Let me tell you guys a little bit about B.O.B. No not the Hip Hop artist and not the song by Outkast. B.O.B. is a Blended Organic Balance smoothie. The B.O.B. recipe was created by the Ell Family right here in Cincinnati, Ohio. They created this smoothie recipe based upon the nutrients that are needed to nourish the human body’s metabolic cell processes and to boost the body’s natural immune system.

From the Website:

B.O.B. is an unprocessed, organic meal replacement prepared in a blender as a fruit smoothie. Unlike most fruit smoothies or protein shakes, B.O.B. provides an organic, anti-microbial balance of highly digestible: carbohydrates, protein, essential fat, fiber, vitamins, minerals (macro & micro) and amino acids in the form of a tasty, blended smoothie. 

I just recently purchased the B.O.B. starter supply kit. It consists of these 6 organic components:

RAW HONEY

Unpasteurized pure honey extracted by the Ell family from their own bee hive farm.

HI PRO

An unprocessed protein powder, sourced from soy, whey, egg with Lethicin and papaya to aid digestion. This powder contains no sodium, only 1 gram of natural sugar and 12 grams of protein per tablespoon serving.

BREWER’S YEAST

Grain grown, loaded with B-complex vitamins, essential aminos and minerals.

FLAX SEED or FLAX OIL

An excellent source of essential fat (Omega 3,6 & 9) needed by the following: brain, heart, joints and cell metabolism. This is essential fat.

WHEATGRASS POWDER

Our all natural powders are sourced from alfalfa, barley and Durham wheat (a non-hybrid). Wheatgrass juice is certified organic, dehydrated at 88 degrees Fahrenheit with no added ingrediants. This powder contains a perfect scope of nutrients as well as natural chlorophyll, which is very compatible with the human body’s hemoglobin system.

NECTOR D’OR

An electrolyte liquid, sourced from rich non-toxic soil humate that contains natural antibiotics, a wide array of minerals including macro (iron, calcium, magnesium, chromium and more) to micro (selenium, boron, phosphorus and more).

I drink one almost everyday and I love it. I seem to have more energy when I do which is always a plus! Not only is it good for you it's super delicious! I usually add in one banana, some pineapple chunks, frozen blueberries, strawberries (frozen or not) and sometimes I add soy milk but not all of the time. If you have any interest at all in the B.O.B. smoothie you can check out the Ell Farms website. They have ALL the information and you can even order it online!!!! I highly highly recommend it!!!

Hashtag Total Yumminess Folks!!!